A
guide for using your altar as a tool for self-exploration and spiritual
growth.
Taking
time for meditation can be a life-changing experience, but getting
from here to there may seem too difficult unless you use the right
tool. That tool is simply your altar. While it is standard practice
to use an altar for focus, Your Altar presents a new way
to use it as an integral meditation technique.
Your
Altar is a guide for using an altar as a tool for self-exploration
and growth. An altar can serve as a map that leads the mind through
a pre-determined flow for a unique form of meditative practice.
Dividing an altar into multiple sections and using them to focus
a flow of thoughts allows the altar to function as a powerful and
symbolic tool not unlike a Buddhist mandala (sacred circles), classical
Christian icons and Hindu yantras. |